I’ve not been having the best day in the world today, so I wrote this little reminder for myself down on a napkin at lunch.
I am a beautiful human being
I deserve to be loved
I deserve to be respected
I will not judge myself by the standards others set
I am worthwhile
I am worthy of respect
I respect myself when I am authentic
I love myself


Amen.
By: ezra on 26 August 2012
at 12:43 pm
Yes, and always.
By: Friar Yid on 26 August 2012
at 2:14 pm
I’ve done that exercise myself a few times. It’s a good one.
By: Faeth on 28 August 2012
at 3:06 pm